all about that
sprout
Sprouting happens when we soak grains and legumes in water to activate the enzymes inside that cause each seed to sprout into a plant. A wonder of nature!
why is sprouting so special?
tummy tamer
Sprouting helps break down phytic acid and lectin (AKA anti-nutrients), which can inhibit how easily your body can digest beans and grains.
more bang for your bite
With the compounds that inhibit digestion nixed, your body can gobble up a bounty of natural vitamins and minerals that it otherwise couldn’t.
next level nutrition
Sprouting helps up the amount of vitamins and nutrients that are naturally stored in grains and legumes, giving your body more of the good stuff.
stay balanced
When grains and legumes are sprouted they have a lower glycemic index. This can help blood sugar remain stable and prevent insulin spikes.
extra yum
extra yum
